Slalom Yoga

Special Editon: Stitches & Savasana

In honor of Heart Awareness month, join us for an evening of yoga for the mind and body! This session will include a heart opening yoga flow led by Jenna followed by an introduction to the meditative art of needlepoint, led by special guest Brooke McGowan, female entrepreneur and owner of Thorn Alexander. Brooke has generously agreed to volunteer her time to come teach us needlepoint for stress management and is even creating custom “starter kits” for our session. Attendees will only be responsible for covering the cost of materials ($45). Snacks and wine will be provided. Have friends/family that would be interested in joining us? Feel free to bring a plus one!

The yoga portion of the session is 45 minutes followed by 45 minutes of stitching. We’ll start promptly at 5:45 please plan to arrive 10-15 minutes early to get set up.

Make sure to sign up by February 8th and mark your calendar. We'll send you a calendar invite with final details a few days prior to class. Bring your mat if you have one…or if you want to borrow one, just let Jenna know!